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Yoga or Pilates Class in Tenerife

Tenerife, Canary Islands, Spain

Starts From
US$9.83
Confirmation
Instant
Duration
1 hour
Voucher
Email
Guide Language
English
Policy
Refundable
User Reviews
3 Reviews
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Starts From
US$9.83
Please select activities date.
x
Adult(s) x (Age 18 To 80)
At least one participants should be selected.

Nearby Activities

Highlights

  • Excellent value for money
  • Small group ensures personal service

Overview

Pilates Mat Classes are a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and crea tes long, lean muscles without bulking up. Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity.
Our Pilates Mat Classes are out side on grass close to beach.
bodyART an intense holistic functional whole body workout which combines strength, flexibility, cardio and breathing. Based on the principles of Yin and Yang and the 5 elements, bodyart training creates a dynamic between activity and passivity, tension and releasing. It effects and balances each participant in its individual needs while experiencing a tough but energizing barefoot training. bodyart training has been awarded Best International Concept by ECA OBOW awards in New York.
Yoga class is calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Asanas are practiced at a slower pace with attention to alignment and detail. Recommended for all levels looking for a soothing, relaxing, and restorative experience, especially those newer to yoga or working with special concerns or injuries.

Information

Includes:
  • Instructor
Excludes:
  • Hotel pickup and drop-off
  • Gratuities
  • Towel
Additional Info:
  • Confirmation will be received at time of booking
  • Mats for rent available
  • Class timetable is:
  • Pilates: Mondays and Thursday 9:00AM
  • BodyArt: Friday 9:00AM
  • Yoga: Wednesday 9:00AM

Meeting Point

Altamira - Playa del Duque
Departure Time:
9:00 AM
  • Yoga or Pilates Class in Tenerife
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