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Enjoy a day away from the hustle and bustle of the city
Free hotel pickup and drop-off included
All taxes, fuel surcharges and service fees included
You'll be picked up from your hotel at 6am in the morning and drive 20 minutes to reach our Yoga Ashram. Over the course of your yoga experience, you will enjoy herbal tea, three organic meals and transfers by a private vehicle. Meet your energetic yoga instructor, who will give you an introduction to Yogic science. The program is as follows: 6:00am - Drive to Yoga Ashram from your hotel in Kathmandu 7:00am - Begin with some warm up exercises, Yoga Class (90 minutes) 8:30am - Breakfast 9:30am - Introduction to Karma Yoga the "Yoga of action" is a form of yoga based on the teachings of the Bhagavad Gita 10:30am - Lecture 12:30pm - Lunch 2:00pm - Afternoon Tea 2:30pm - Hiking around green forest 4:00pm - Light Yogic stretching followed by Yoga Nidra (deep relaxation) and meditation 5:30pm - Dinner 6:30pm - Drive back to your hotel in Kathmandu
Hotel pickup and drop-off
Meals as per itinerary
Professional Yoga guide
Transport by private vehicle
Food and drinks, unless specified
Confirmation will be received at time of booking
No heart problems or other serious medical conditions
Minimum age is 14 years
Comfortable yoga clothes and shoes are recommended
From your Hotel at Kathmandu
Hotel pickups commence approximately 30 - 60 minutes prior to this time, exact pickup time will be advised on reconfirmation.