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Choice of morning or afternoon departure
Get inside tips from a local
Small group ensures personal service
Tour is wheelchair accessible
Vegetarian meal option available
The Mediterranean Diet is based in the use of fresh food products grown in countries bordering the Mediterranean sea. Benefits of the Mediterranean Diet on health have been recognized worldwide. On this tour you will have the chance to learn the basics of the Mediterranean Diet while you cook a delicious Mediterranean menu.
The meeting point will be in a cooking space in "Gracia" a very popular neighborhood in Barcelona. In your walk to the market you will pass through the narrow streets of Gracia where you will perceive Barcelona's real life. In the market, you will be explained the products commonly bought by the people in Barcelona, and the products that will be used to elaborate your menu.
You will go back to the cooking space through the main Street in Gracia where you will have the chance to see nice buildings.Once back in the fully equipped private space, with our recipes and support, and with all the ingredients prepared for you, you will elaborate a Mediterranean Menu with a starter-made with vegetables or cereals and a traditional main course with fish or meat.
While you are cooking you will talk about the basics and secrets of the Mediterranean Diet and the benefits for Spanish health. Once your meal is ready, you will sit back to enjoy the result of your work paired with a bottle of wine.
Food and drinks, unless specified
Confirmation will be received within 48 hours of booking, subject to availability
Minimum drinking age is 18 years
Please advise any specific dietary requirements at time of booking
Vegetarian option is available, please advise at time of booking if required
A minimum of 2 people per booking is required
Child rate applies only when sharing with 2 paying adults